authenticity

You’re Not Lost. You’re Between Versions of Yourself.

Forget the five-year plan. Start with one day of deep presence.

May 30 •

The Cost of Being a Good Girl

Reclaiming your voice in a world that taught you to shrink

May 23 •

4:53

What a Quiet Life Can Still Change

No, you don’t have to rush.

May 2 •

The Body Knows Before You Do

What if your body noticed something—long before your mind could name it?

Apr 25 •

No titles, I guess.

How it feels to remember yourself, only a small pixel of the whole.

Feb 28 •

Living the Questions: Finding Meaning in Uncertainty

What if true wisdom isn’t about finding answers, but about embracing the paradoxes of life?

Feb 14 •

My true self, a myth or a process?

Unlocking Your True Self: The Path to Authentic Wisdom

Jan 9 •

You Don’t Need Motivation: You Need Meaning and Clarity.

How Defining Your Vision and Embracing Mortality Can Guide Your Actions.

Jan 2 •

When You Ignore Yourself, Fear Guides Your Life

Stop distracting yourself, start living.

Dec 26, 2024 •

From Loneliness to Connection: Finding Joy in Celebrations

Yalda Night: Celebrating Traditions, Solitude, and Connection

Dec 19, 2024 •

I'm both a masterpiece and a mess.

How does your brain handle emotions?

Nov 21, 2024 •

Six obstacles that block your way to authenticity

What stops you from being your true self, and how to change this game.

Oct 31, 2024 •

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